How yoga can help ease your pain
Yoga is a helpful tool for physical and mental well-being. It combines stretching, strength, and meditation to ease stress in the body and promote strength, flexibility, and relaxation. But, did you…
3 ways chiropractic care can help manage repetitive strain
In most cases, when we do strenuous activities and exercises, we take the proper precautions to make sure we don’t injure ourselves. Stretches, wearing the proper gear, and pacing ourselves…
COVID-19 OFFICE CLOSED
COVID-19 Due to the Global COVID-19 Pandemic and the directive from the College of Chiropractors of Ontario, we have decided to CLOSE our office IMMEDIATELY and expect to re-open Monday…
