Taking charge of your headaches: a guide for pain management
Do you have a headache? You certainly are not alone! Fifty-nine percent of Canadian adults report suffering from some form of headache.1 Headache can be debilitating, but most often feel…
Four back-saving tips for the office
Given the number of hours in a work week spent sitting, including commuting time, it’s not surprising that many office workers suffer from at least one ...
