There are four ingredients to unleashing your inner energy and chiropractors know the secret.

Everyone requires four health essentials and we cannot live without them.  The first of these is food.  You are what you eat, so make sure the food you ingest is of the best quality, is unprocessed and mostly raw in order to extract the most energy from it.  In fact, we can only live without food for about 60 days.  The second health essential is water, which is even more important, and we need about 8-12 glasses of it everyday.  We can only live without water for a few days.  The third health essential is air or oxygen.  Since we cannot survive without it for longer than 4-5 minutes, make sure you exercise daily.

Of all the four essentials of life, nothing is more essential than nerve energy.  In fact, all of the inner energy we possess originates in the brain and flows down to the body via the spinal cord and nerves.  The role of chiropractic is to ensure that no interference exists between this brain and body connection.  Subluxations or misalignments of the spine, can cause blockage to this internal energy flow.  Chiropractors know that spinal subluxations are caused by physical stress, like motor vehicle accidents, birth trauma, sports injuries and everyday slips and falls.  Emotional stress like work stress, family troubles and financial worry also create upper back muscle tension leading to subluxation as well.  Additionally, chemicals, both ingested by the body as well as ones we are exposed to can create nervous system stress.

Regular chiropractic care has been shown to increase energy along with eating healthy food, drinking lots of clean water and getting regular daily exercise.

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Royal York Chiropractic (416) 233-5413
4.9 6
Dundas Street West Toronto Ontario M8X 1Y3
  • What a great experience to work with Dr Peter. He’s so thorough, so knowledgeable and so great at explaining why and what he’s doing. The orthotics that he prescribed and ordered for me have made a big difference! Highly recommended.
  • I started going to Dr. Marco back in January 2020 when I was suffering a lower back injury. After seeing the reviews on google, I decided to give him a chance and I haven't looked back. Dr. Marco has helped me in my recovery and brought me back to feeling healthier than ever. He is extremely knowledgeable, kind and easy to talk too. Not to mention, the prices are very reasonable and not overpriced. I highly recommend him to anyone looking for a chiropractor in Etobicoke.
  • I have been seeing Dr. Marco for many years now and he helps me each time I see him. He’s friendly, knowledgeable and has a level of clinical awareness that comes from years of experience which helps to create an overall positive interaction. Making appointments is never an issue and the clinic environment is welcoming and relaxing. Highly recommend him!
  • Royal York Chiropractic was recommended to me by multiple people, so I decided to give it a go for my back and shoulder problems. My first experience with Dr. Marco was extremely positive. He is very knowledgeable and easy to talk to. His honesty and commitment to improving my pain is what kept me coming back. Very positive experience!
  • I have had very positive experiences with Royal York Chiropractic. While Dr. Peter has predominantly been overseeing my care, I have had adjustments with Dr. Marco as well. Both are competent, caring, friendly and willing to answer questions. Anna keeps the office well-organized and the few times I've had to wait, it has never been for long.