Importance of Sleep

Beyond adjustments: when do chiropractors use acupuncture?

Acupuncture can be used to treat musculoskeletal related pain—an area where your chiropractor is an expert. Doctors of chiropractic assess conditions related to the muscular, skeletal and nervous systems, and…

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Importance of Sleep 2

Importance of Sleep

We know that physical activity and a good diet go hand in hand when it comes to our health. We also understand the importance of personal hygiene practices, like brushing…

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7 ways cigarette smoking is impacting your bones and muscles

13 ways to turn spring cleaning into a workout

When spring rolls around, the warmer weather and increased sunshine are big mood boosters. As a result, many of us try to reset our living space and start our annual…

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