Many people living with osteoarthritis report worse pain during cold, damp, or rapidly changing weather, and many arthritis organizations acknowledge this pattern.

When we think about giving our children the best start in life, we often focus on nutrition, safety, education, and emotional support.

Professional athletes make headlines when they suffer traumatic and potentially career-ending injuries, sparking debates on their ability to return to play.

Traveling can be an exciting adventure, but the journey itself often comes with its own set of challenges for your body.

Many Canadians are deep into their favourite sports and recreational activities this summer. A common result of recreational sports is repetitive strain or injury due to overuse.

Currently, in Canada, arthritis impacts 6 million people – that number is expected to grow to by 50 per cent (9 million) by 2024. Managing arthritis can be challenging due to the natural progression of aging joints over time, and sometimes exasperated by long wait times to see a family…

Canoeing and kayaking in Canada offer unparalleled opportunities to explore the country’s pristine waterways and immerse yourself in breathtaking natural landscapes.

Summer road trips offer an exciting opportunity to explore the vast and diverse landscapes of Canada. However, spending long hours in the car can lead to discomfort and stiffness.

Fishing is a beloved pastime in Canada, celebrated for its calming and therapeutic nature. While it’s often seen as a low-impact activity, proper preparation and movement can further enhance your comfort and endurance.